At Thermal, we believe that true wellness goes beyond the physical—it’s about achieving harmony of the mind, body, and spirit. Located in the heart of Glasgow, our state-of-the-art facility is designed to offer a sanctuary where you can relax, rejuvenate, and rediscover your balance.

Our Mission

Our mission is simple: to enhance your overall well-being through cutting-edge thermal therapies that integrate ancient practices with modern science. By combining red light therapy, sauna, cold plunge, and halotherapy into one immersive experience, we help you harness the therapeutic power of Bio-Stacking—a method that amplifies the benefits of each individual therapy for faster recovery, deeper relaxation, and a stronger immune system.

Why Choose Thermal

What sets Thermal apart is our commitment to providing a holistic approach to wellness. Unlike typical spas, we go beyond relaxation by focusing on therapies that promote recovery, detoxification, and mental clarity. Whether you’re an athlete looking to boost performance or simply seeking a moment of peace, we tailor every experience to your unique goals.

• Bio-Stacking: A signature offering that combines heat, cold, and salt therapies for enhanced recovery and detoxification.

• Scientific Innovation: We use the latest research in thermal therapies to offer treatments that improve circulation, reduce inflammation, and support respiratory health.

• Community-Centered Wellness: Our sessions foster a sense of belonging, offering a space where like-minded individuals can share in the journey to better health.

Our Philosophy

At the heart of Thermal is the belief that everyone deserves a space to recharge, recover, and reconnect with themselves. Whether it’s a deep sweat in the sauna, an invigorating ice bath, or a calming halotherapy session, our therapies are designed to support not only your body but also your mental well-being. Let our team guide you through each session, ensuring a personalised experience that meets your wellness needs.